Recently dubbed "The First Lady of Musical Fitness" by the National Children's Entertainment Blog, Miss Amy is THE Kids Rocker/Fitness Guru. A GRAMMY® Nominated Featured Artist, Miss Amy also serves as an Official Advocate for the President's Challenge Program encouraging families to stay physically active through her music. Honored to have performed at the White House Egg Roll 2010 Miss Amy will be making the festival rounds throughout 2011 celebrating the release of her 5th CD on her Fitness Rock & Roll CD Release Tour!
Miss Amy is a singer/songwriter, an accredited music educator and a fitness instructor with a BBA in Strategic Management. Miss Amy has over 20 years of fitness instruction experience being accredited for Kids & Teen Fitness, Yoga I & II, Pilates, Tai-Chi, Primary Aerobics and Pre/Post Natal Fitness, and she is certified as a Youth/Adolescent Fitness Trainer.I know that exercise is very important for my kids, but I do not excel at finding creative ways to fit it into our daily lives. We're pretty good about going out for walks or playing soccer outside, but it's often rainy here, and on days when we don't go out, we don't move around enough. This CD solves my problem in a fun way!
The first time I put the CD in, the kids were fascinated by it. Vivian immediately started copying me as I followed the instructions on the song. Ethan did an impressive job of understanding and following as well. When we got to the song called "I Am An Athlete", I thought he might fall over from his enthusiasm- he loves sports so much and was thrilled by this song. Different songs focus on different aspects of exercise like stretching, balance, relaxation, aerobic activity, etc. Some songs have direct instructions or suggestions on what to do, others just encourage movement. You can mix and match them for a good family workout session.
|Vivian, having fun while exercising to the Miss Amy CD|
Disclosure: I received a copy of this CD to review for myself. I was not compensated in any other way and all opinions posted here are mine and mine alone.